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3 Tips For Staying Active Into Retirement For many of us retirement means a chance to relax after years of working hard five days (or more) a week. Yet it is easy to let that relaxation get the better of you, leading to low fitness levels, too much time spent indoors and poor health. Thankfully there are several simple ways to make sure this doesn’t happen – and none of them require a gym membership or running shoes! Incorporating Exercises When on Vacation There are many activities that can be incorporated into your exercise regime whilst on a vacation. Whether the vacation is taken by a beach, in a caravan or a near mountains and snow there are many ways to fit exercise into your daily routine